Question 1

What are the main types of anxiety disorders?

Accepted Answer

The most commonly recognized categories are generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and (in DSM-5) separation anxiety and selective mutism. Obsessive-compulsive disorder and post-traumatic stress disorder are related but classified separately.

Question 2

What treatment categories are typically used for anxiety?

Accepted Answer

Evidence-based treatment categories include psychotherapy — most notably cognitive behavioral therapy (CBT) — and, when clinically appropriate, medications such as SSRIs or SNRIs. Short-term use of other classes may be considered by a clinician. The right plan is set by a licensed clinician after evaluation.

Question 3

When should someone seek clinical evaluation for anxiety?

Accepted Answer

Consider clinical evaluation when anxiety significantly interferes with daily activities, work, relationships, or physical health, persists most days for months, or is accompanied by panic attacks, substance use, or thoughts of self-harm. Any thought of self-harm warrants urgent care — see 988 (U.S. Suicide & Crisis Lifeline) or 911 for immediate help.

Question 4

Can anxiety disorders be treated online?

Accepted Answer

Many aspects of anxiety-disorder care — therapy, medication management for non-controlled classes such as SSRIs/SNRIs — can be delivered via telehealth. Individual eligibility for online care depends on your presentation, state regulations, and the specific provider's care model.

Anxiety Disorders

Providers offering this type of care

BetterHelp

Brightside

Cerebral

Circle Medical

Hers

Hims

K Health

LifeMD

MDLIVE

Online-Therapy.com

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